Saturday, August 13, 2011

Before You Get Pregnant

There are several steps to take before trying to get pregnant. If you take care of these issues first, is more likely going to have a successful pregnancy.

First, it is important to schedule an appointment with your obstetrician / gynecologist. You must have your annual checkup to see if the cancer as well as testing for all sexually transmitted diseases. This is important, even if you are in a monogamous relationship, as there are some STDs that may have no symptoms. It is important to get treatment for any infection before becoming pregnant. It is also important to know how long to wait after going off birth control before trying to get pregnant. The doctors advise waiting several amounts of time after stopping the pill, for example. While in that doctors should know the waiting time for fertility testing if you are not pregnant. Some doctors recommend a waiting period of 3 months and a year-as long as some one. You should find out from your doctor how long until you consider that evidence.

It is also important to practice proper nutrition when it comes to getting pregnant. Taking care of yourself is very important. You should take a vitamin, possibly even a prenatal vitamin before you even try to get pregnant. One of the major vitamins needed during and most importantly before pregnancy is folic acid. Having enough of this in the system will help ensure a healthy baby. You should also limit caffeine intake and stop smoking before becoming pregnant. Caffeine is not good for you or your baby and your doctor may advise you to drink during pregnancy. Better to try to wean yourself that before you get pregnant then wait until you are pregnant and going through the symptoms of caffeine withdrawal, as well as morning sickness, maybe.

It is very important to stop smoking before becoming pregnant. It's bad for the developing child and bad for the baby once born. The effects of poor maternal health are well documented as well. Quitting smoking is very important for women who wish to become pregnant.

When trying to get pregnant, it is important to limit alcohol and leave all the drugs altogether. There is a two-week window where you could be pregnant and not know it yet. Both alcohol and illegal, and some legal drugs can have devastating effects on the developing baby. It is an opportunity not want to take.






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